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Berry Lemonade Smoothie In Collaboration with GRØN & TOTAL WORKOUT


Charred Cauliflower Steak with GRØN’s Holy Moly Green Functional Soup 



5 TIPS FOR EATING MORE PLANTS

While many of us know the benefits of consuming more plants throughout our day, it can be difficult to put into practice. This guide takes you through five easy and manageable ways to not only increase plant diversity but to foster abundance while doing so. All without the overwhelm.

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Charred Cauliflower Steak with GRØN’s Holy Moly Green Functional Soup 
Alexandria Yamazaki Alexandria Yamazaki

Charred Cauliflower Steak with GRØN’s Holy Moly Green Functional Soup 

Due to this being a collaboration with Maruta, I wanted to maintain the integrity of this soup while honoring the collaboration and make it into a full meal that utilizes fire by way of charring vegetables. Because the soup is so vegetable-forward, I wanted to brighten it up a bit and give it a little more depth while still celebrating the original flavor.

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Mint Spring Smoothie Base With Seed DS-01® Daily Synbiotic
Alexandria Yamazaki Alexandria Yamazaki

Mint Spring Smoothie Base With Seed DS-01® Daily Synbiotic

Obtaining a healthy gut encompasses a lot of things, but one way I’ve been optimizing mine for the last 3 years is by taking a high-quality, scientifically formulated synbiotic (a prebiotic and probiotic in one). To celebrate Spring and Digestive Health Month, I’m partnering with Seed to share seasonal foods that support a health gut microbiome.

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