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Plant-Focused Nutrition | recipes | lifestyle | fashion
Berry Lemonade Smoothie In Collaboration with GRØN & TOTAL WORKOUT
Charred Cauliflower Steak with GRØN’s Holy Moly Green Functional Soup
5 TIPS FOR EATING MORE PLANTS
While many of us know the benefits of consuming more plants throughout our day, it can be difficult to put into practice. This guide takes you through five easy and manageable ways to not only increase plant diversity but to foster abundance while doing so. All without the overwhelm.
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Peanut Butter + Jelly Stuffed Dates
In my freezer, you’ll always find a container of stuffed dates. Why? Because they are quite possibly the easiest dessert you can prep that’s no bake and requires the least amount of effort. Not to mention, when frozen, dates get a caramel-like consistency that somehow make them even more satisfying.

Sakara Protein + Greens Smoothie
In a breakfast rut but looking for a healthy plant-based protein smoothie? This smoothie contains Sakara’s blend of premium greens like chlorella and minerals to help get you going in the best way possible. Better yet, I have a 20% off discount code if you’ve been wanting to try their products.

Thumbprint Holiday Cookies
Whether you yourself, or a loved one needs some much needed Noel, these vegan thumbprint cookies are kind of doing it all for me. They are soft- pillowy if you will, jammy, tender, all without being overly sweet. Alas, let’s get into it.

Pumpkin Pie Truffle Bites
If Thanksgiving swiftly approached for you as it did for me and you’re in need of a last minute dessert to bring, look no further. This festive dessert is no bake, vegan, easy, and mildly impressive, as with anything dipped in dark chocolate. One of the things I love about these truffles is that they’re naturally packed with protein, fiber, and aren’t too sweet.

Pumpkin Pie Smoothie
It’s fall, which means it’s inevitably pumpkin spice season. Whether you like pumpkin spice everything or not, this smoothie has caught me by surprise. It’s creamy, dreamy, ultra-filling (thanks to all the natural fiber), and subtly packs a nice little fall punch. It’s not overly pumpkiny or spicy, which to me, is a win.

My Wellness Travel Essentials
My wellness travel essentials that help me maintain my vitality and optimal wellbeing while being on-the-go.

Roasted Fennel With Pine Nuts And Pecorino
If you’re looking for an insanely easy side dish that doesn’t compromise on flavor, you're going to want to keep reading.

Lentils With Caramelized Onions And Greens
Lentils with caramelized onions and wilted greens atop a tangy schmear. Need I say more? This insanely simple recipe packs a significant amount of flavor that will have you coming back time and time again. All you’ll need are a few pantry staples that you probably already have.


Alexandria's Holiday Gift Guide 2021 Edition
Holiday shopping can be downright stressful and anxiety-inducing. There is nothing worse than not knowing what to get a loved one and being pressed for time. This gift guide is broken down into twelve collections that I hope you can refer back to time and time again.