TRANSFORMATION FOR YOUR EVERYDAY LIFE

Wellness without the overwhelm.

Are you tired of struggling with knowing what to eat, how much, and when? Do you find it nearly impossible to trust yourself, your body, or your hunger cues? With how much information we are being inundated with, learning how to trust yourself and your body can feel impossible.

After battling various health issues, I know what it’s like to struggle and to be at war with yourself. After decades of unlearning and learning, being well doesn’t require a whole lot.

Whether you’re seeking guidance or want to completely overhaul your life, I’m here to help. Together, we can put systems into place that are simple yet effective but, more importantly, will put you back in the driver's seat of your own life.

MEET YOUR MENTOR

alexandria

With modeling for over a decade and having expertise in the health and wellness industry, Alexandria lends a unique point of view about what it means to be well and how to achieve that on an individual basis.

Along with being an international fashion model, Alexandria is a 4x certified nutritionist with specialties in Nutrition and Wellness Consulting, Holistic Nutrition, Sports Nutrition, and Weight Management. She is also a lifestyle digital creator and recipe developer.

After healing a nearly two-decade eating disorder, Alexandria has been in pursuit of what it means to be well. Through plant-focused nutrition and simple daily wellness practices, Alexandria is on a mission to help you become your most transformed self, no matter what your wellness goals are.

WHAT SETS US APART

01 / BIO-INDIVIDUALITY

We are all uniquely different which means we all need different approaches to nutrition and lifestyle. While food plays a large role in one’s health, radically caring for your mind and body is equally important. I strive to look at more than what you’re eating, but how you’re eating, what your relationship with food is, and how you treat your body. No matter what your nutrition and wellness goals are, you will receive an individualized plan that caters to your needs, is completely customizable, and will bring balance to essential areas of your life.
02/ EMBODIMENT & ALIGNMENT

Becoming the person you’ve always wanted or known you could be, takes time. However, by starting to embody new habits and adopt new mindsets, a shift within will begin to take place. By adopting a lifestyle that incorporates more nutrients, water, and fiber, along with radically caring for your body, I guarantee new narratives, thought patterns, and habits will begin to take place that will alter the course of your life. It goes beyond the physical.
03/ TRANSFORMATION

Using food to transform. By carefully crafting a regimen of foods that are abundant in various nutrients and minerals while nourishing the gut microbiome, you will not only begin to unlock physical change but also other areas of your life. True vitality isn’t just about physical health. It’s power, it’s freedom, it’s being able to tune into your body and trust yourself and make empowered decisions from that place. So let me ask you, how badly do you want to feel good?