The End Of Summer Cleanse
With the end of summer nearing and a new season upon us, I think it’s safe to say that most of us feel drained, sluggish, and uninspired from the fast-paced nature that summer brings. If you know anything about me, you know that food and routines have profoundly transformed my life. They’re also what saved my life. I've undergone various transformations throughout my lifetime, and the common denominator has always been food and wellness.
With food and routines being the cornerstone of my life, I knew I wanted to create a program that embodied my learnings from being a 4x Certified Nutritionist and my way of eating, living, and being. I wanted to create something so you could see firsthand how seasonal food and simple wellness practices can transform your life. This program consists of 80-plus pages, a seven-day meal plan, a comprehensive instructional guide, 20-plus exclusive recipes, a daily journal section with prompts to help you get clear and embody who you want to be, a shopping list, a resource guide, and more. When you purchase and download this program, it’s yours forever.
With the end of summer nearing and a new season upon us, I think it’s safe to say that most of us feel drained, sluggish, and uninspired from the fast-paced nature that summer brings. If you know anything about me, you know that food and routines have profoundly transformed my life. They’re also what saved my life. I've undergone various transformations throughout my lifetime, and the common denominator has always been food and wellness.
With food and routines being the cornerstone of my life, I knew I wanted to create a program that embodied my learnings from being a 4x Certified Nutritionist and my way of eating, living, and being. I wanted to create something so you could see firsthand how seasonal food and simple wellness practices can transform your life. This program consists of 80-plus pages, a seven-day meal plan, a comprehensive instructional guide, 20-plus exclusive recipes, a daily journal section with prompts to help you get clear and embody who you want to be, a shopping list, a resource guide, and more. When you purchase and download this program, it’s yours forever.
With the end of summer nearing and a new season upon us, I think it’s safe to say that most of us feel drained, sluggish, and uninspired from the fast-paced nature that summer brings. If you know anything about me, you know that food and routines have profoundly transformed my life. They’re also what saved my life. I've undergone various transformations throughout my lifetime, and the common denominator has always been food and wellness.
With food and routines being the cornerstone of my life, I knew I wanted to create a program that embodied my learnings from being a 4x Certified Nutritionist and my way of eating, living, and being. I wanted to create something so you could see firsthand how seasonal food and simple wellness practices can transform your life. This program consists of 80-plus pages, a seven-day meal plan, a comprehensive instructional guide, 20-plus exclusive recipes, a daily journal section with prompts to help you get clear and embody who you want to be, a shopping list, a resource guide, and more. When you purchase and download this program, it’s yours forever.