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This program is created to offer an individualized and holistic experience based on your specific needs. You will receive a custom protocol and have on-going support to help you succeed and achieve your goals. You will receive 1:1 coaching, accountability support, and many other tailored resources to create the habits that lead to sustainable changes.
One initial 45-minute 1:1 session that will include:
A deep dive into your health history, reviewing all health and lifestyle management forms, discussing what’s worked, what hasn’t, and how you want to feel moving forward.
Review of current conditions, supplements, food, and lifestyle practices
Custom bio-individualized protocol
After, one follow-up 25-minute 1:1 session that will include:
Check-in
Alter protocol
Benefits You Will Have Access To:
Email messaging support between sessions
Handouts specific to your needs and goals
This program is created to offer an individualized and holistic experience based on your specific needs. You will receive a custom protocol and have on-going support to help you succeed and achieve your goals. You will receive 1:1 coaching, accountability support, and many other tailored resources to create the habits that lead to sustainable changes.
One initial 45-minute 1:1 session that will include:
A deep dive into your health history, reviewing all health and lifestyle management forms, discussing what’s worked, what hasn’t, and how you want to feel moving forward.
Review of current conditions, supplements, food, and lifestyle practices
Custom bio-individualized protocol
After, one follow-up 25-minute 1:1 session that will include:
Check-in
Alter protocol
Benefits You Will Have Access To:
Email messaging support between sessions
Handouts specific to your needs and goals